Stress Relief for the Holidays

Do you wish you were looking forward to the holidays like you did when you were a little kid, instead of feeling overwhelmed, over-scheduled and frantic?

Come sip a hot drink, savor some delicious snacks, and get ideas to allow you to fully enjoy your holidays. Learn ways to deal with challenging relatives, tips for vacation unplugging, how to avoid “holiday porn” (I’ll explain – it’s not what you think!) and how to focus on what matters most at what can once again be a magical time of the year. You’ll leave with a concrete plan for savoring your holidays and reducing your stress in the new year.